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|Catalogusprijs digitale editie:||EUR 16,99|
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From Suffering to Peace: The True Promise of Mindfulness (English Edition) Kindle-editie
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I find the stories, examples—including from Mark’s own life—add richness, heart and groundedness to the practice, and the reading of the book.
Thank you Mark for writing a heart-felt, comprehensive exploration of Mindfulness practice, including tools to deepen our exploration; then finishing this book with a call to take action — based in love— toward healing our planet home.
I will refer to this book often in my practice as well as recommend it to others.
Mark draws from his many years of personal experience as a renowned teacher and lifelong learner of the ancient Buddhist discipline of mindfulness meditation. He writes with hope, humility and humor. The depth and breadth of what is covered in this book is extraordinary - it is truly a treasure trove of clear, wise, practical mindfulness teachings and practices. Mark’s book left me feeling hopeful and empowered that, with the help of a consistent and attentive mindfulness practice, I can make a positive difference in my own wellbeing and in turn, make a positive difference in the world. I highly recommend Mark Coleman’s “From Suffering to Peace."