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The Power to Run: Smart technology optimizes your performance (English Edition) van [Hans van Dijk, Ron van Megen, Koen de Jong]

The Power to Run: Smart technology optimizes your performance (English Edition) Kindle-editie

Engelstalige uitgave Hans van Dijk (auteur), Ron van Megen (auteur), Koen de Jong (auteur) Indeling: Kindle-editie

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Hans van Dijk and Ron van Megen have been fans of running power meters for years. They are internationally known for their books on the subject. Koen de Jong thought that running on power and the books by Hans and Ron were just complicated stuff and didn't want to know anything about it.
Now Koen has changed his mind too.
Power meters are revolutionizing running and have tremendous potential for understanding and improving performance. More and more runners are opting for racing and training with wattage instead of heart rate or pace.
In this book Hans, Ron and Koen explain clearly the advantages of running on power. And most importantly, it is very simple and brings peace of mind to your training.
The Power to Run is in three parts: what's in it for you, backgrounds and practical tips and cases.

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Printlengte

277 pagina's
Taal

Engels
Publicatiedatum

20 april 2022
Bestandsgrootte

6439 KB
Bladeren

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Verbeterd lettertype

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Productbeschrijving

Over de auteur

Hans van Dijk is a lifelong runner and scientist. After retiring from his professorship at Delft University of Technology, he has been studying the laws of running and cycling, developing new concepts and models and writing books and columns on running, cycling and other endurance sports. He has developed the running and cycling calculators, enabling the readers to analyze and calculate their own performances. --Deze tekst verwijst naar de paperback editie.