However, on second thought it turns out to be not that simple. Stating selected moments where we feel great or terrible are just sample states where we would use the expressions "happy" or "unhappy". They do not actually define what it is (for requirements of a definition see below) and leave several questions unanswered, e.g. can it be considered "happy" if we are not feeling significantly positive or negative?
For the purpose of every discussion on happiness for that matter, I believe it is important to ensure that we have a solid definition and clear understanding of what we mean by happiness.
Book Content Includes:
Chapter 1 – What is Happiness?
Chapter 2 – The Psychology of Happiness
Chapter 3 – The Keys to Finding Lasting Happiness in Your Life
Chapter 4 – Are You A Happy Person, What Do You Say?
Chapter 5 – Quest for Happiness in This Material World
Chapter 6 – The Secret to Lasting Happiness
Chapter 7 – Can Happiness Be Rated?
Chapter 8 – Happiness Information