The alkaline diet, otherwise known as the acid-alkaline diet, alkaline-ash diet or pH diet manipulates the pH of the body using certain foods. The concept behind the alkaline diet suggests that when the body breaks down food, the remnant in the body is an ash that is either acidic or alkaline. Foods that promote the pH of acid in the body demand that your body work more to bring back the balance of the already slightly regulated alkaline pH.
Essential Alkaline Diet Cookbook Features 300, New, Quick & Easy, Low Carb Alkaline Diet & Herbs to Help Balance your pH, Lose Weight & Heal Inflammation with a 7 Day Meal Plan. The alkaline diet and herb recipes in this cookbook require less time to prepare and cook. This means you can meet your tight work schedule while eating healthy meals that will keep your body in the best pH.
With Essential Alkaline Diet Cookbook, you will learn:
- Alkaline Diet Tips: Full Details of Alkaline Diet, Health Benefits of Alkaline Diets, Alkaline Rich Foods, Anti-Alkaline Foods, Habits that Contribute to Acidity in the Body
- A Full Explanation of pH: Why you Should Measure the pH of your First Morning Urine and its Significance, How the pH is Monitored, How to Know if you are Alkaline or Acidic
- How to Follow an Alkaline Diet Plan
- A 7 Day Alkaline Diet Meal Plan
- Alkaline Diet Instant Pot Pressure Cooker Recipes
- Oven, Skillet and Other Cookers Alkaline Diet Recipes: Breakfast Recipes, Lunch Recipes, Dinner Recipes, Snacks Recipes, Smoothies and Juice Recipes
- Alkaline Herb Recipes: It is all too simple to reach for manmade drugs in the cupboard but maybe take a moment to consider that a lot of the answers to our health issues can be found outside, growing naturally. Not only this, herbs can taste great too and can replace the need for lots of salt and fats, bringing exciting flavor to our cooking. Many of these herbs also contain great sources of nutrition to dishes too, which can improve body function and energy
Just make the right decision now and enjoy these 300 new, healthy, quick and easy alkaline diet and herb recipes to help you stay healthy and meet your lifestyle target.