How to achieve body mind mastery and accomplish your goals?
What's it like to be in total control of one's life and everything concerning it?
How to reach your potential?
This book will give the answers to these questions and much more.
What the author has set out to accomplish is simple but not easy to achieve. In essence, it's about rising above adversity and taking charge of one's existence.
Unlike any other personal development book out there this one does something completely different. Instead of improving only one area of our lives this book approaches the topic holistically which benefits every aspect. Topics covered include nutrition, exercise, how to achieve your goals, meditation, discipline, how to empower your thoughts, achieve success and body mind mastery, reach your potential, live your calling, sleep secrets, change habits, improve learning, influence and immortality. The reason for doing so is self-explanatory. In the real world we can't expect to achieve greatness in only one domain. By disecting our focus into small bits we fail to see the picture as a whole.
Becoming self-empowered is achieved by having fundamental mastery over oneself. This again needs to be taken holistically, meaning in body mind spirit. In addition to teaching how to accomplish such a feat this book also shows how to implement such adeptness into our life. Instead of simply providing answers something much more powerful is shared - principles and the philosophy that governs them. This ensures that what is read will be understood.
This books forces one to think and thus improve as a human being. The author shares his wisdom with the world derived from historical examples, narrative stories and personal experience.